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Re amohela bareki ba tsoang lefats'eng lohle ho etela lits'ebeletso tsa rona, ho re lumella ho nchafatsa setsoalle le ho theha mabitso a macha. Re tla etsa sohle se matleng a rona ho etsa hore u ikutloe eka lena ke lehae la hau hole le hae.

Ithute haholoanyane

Ithute haholoanyane

California Medjool Dates And Nuts Box

Tlhaloso e Khutšoanyane:

California Medjool Dates and Nuts Box ke mpho e phethahetseng bakeng sa ketsahalo efe kapa efe.Lebokose lena le na le matsatsi a khethiloeng a Medjool le mefuta e fapaneng ea linate tse halikiloeng le letsoai.Motsoako o ikhethang oa monate le letsoai o tla netefatsa ho khotsofatsa tatso leha e le efe.Lebokose le kenyelletsa li-pistachios, li-walnuts, lialmonde, li-cashews le makotomane, kaofela li kotuloa libakeng tse tharo tsa California tse hlahisang lihlahisoa tse holimo.Matsatsi ana le linate li fana ka mohloli oa protheine le mafura a phetseng hantle, e leng se etsang hore e be khetho e ntle ea lijo bakeng sa ba batlang ho boloka phepo e nepahetseng.The California Medjool Dates and Nuts Box ehlile e tla etsetsa motho ea khethehileng mpho e ntle haholo!

Re romelle lengolo-tsoibila

Lintlha tsa Sehlahisoa

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Li-tag tsa Sehlahisoa

Tlhaloso ea Sehlahisoa

Lipakete tsa Letsatsi le Nut li nepahetse bakeng sa mang kapa mang ea batlang seneke se phetseng hantle le se monate.Lebokose lena la linate tsa boleng bo holimo le matsatsi, le nkuoeng ka hloko le ho pakiloe ka matsoho, le fana ka motsoako o phethahetseng oa tatso le phepo.

Matsatsi a monate ka tlhaho ebile ke khetho e ntle bakeng sa ba nang le leino le monate.Leha ho le joalo, hape ke mohloli o babatsehang oa livithamine le liminerale tsa bohlokoa, tse kang fiber, magnesium le potasiamo, tse bohlokoa bakeng sa bophelo bo botle ka kakaretso.Ka lehlakoreng le leng, linate li na le mafura a phetseng hantle, liprotheine le li-antioxidants tse hlokahalang bakeng sa phepo e nepahetseng.

California Medjool Dates And Nuts Box (3)

California Medjool Dates And Nuts Box (1)

Motsoako ona oa letsatsi le linate li etsa seneke se phethahetseng bakeng sa ba batlang ho ja bophelo bo botle ha ba ntse ba natefeloa ke lijo tse hlabosang.Matsatsi le Linate li tla ka lebokoseng le entsoeng ka bokhabane, e leng se etsang hore e be mohopolo o motle oa limpho bakeng sa metsoalle le ba lelapa.E boetse e loketse batho ba nang le bophelo bo maphathaphathe ba batlang seneke se bonolo ha u le tseleng.

Tlhahiso & Workshop

Re na le sehlopha sa meralo se entsoeng ka batho ba mafolofolo le ba hloahloa ba tsoang femeng ea khatiso.Ba na le menahano e matla le menahano ea ho etsa litšoantšo tse fetang monahano oa hau.Setsi se felile bakeng sa ho hatisa le ho paka fekthering ea rona.Re sebetsana le lintlha tsohle ho tloha ho desian ho isa ho tlhahiso le thomello Ka ho sebetsa haufi-ufi le uena, purteam e tla leka ka matla ho feta tebello ea hau, ho fokotsa litšenyehelo tsa hau le ho eketsa litekanyetso.